Self-Improvement? I'm Jewish!

In this wise and valuable book, Dr. Twerski demolishes the fears and shibboleths that bar the way to mental health for countless good and sincere people. He shows that the principles for today's most successful techniques for self-improvement are found in the Torah, as expounded by its greatest teachers. Warmly, compassionately, engagingly, he draws us into his world of health, happiness and fulfillment.